What Happens to My Investments When Interest Rates Rise?


The era of ultra-low interest rates is ending. Central banks around the world, including the US Federal Reserve, are raising interest rates in a bid to combat surging inflation.

What Happens to My Investments When Interest Rates Rise

This shift in monetary policy has far-reaching implications for investors across multiple asset classes. Let's explore how rising interest rates might influence your portfolio and the strategies you may want to consider.

Bonds: The Direct Impact

  • Bond prices and interest rates have an inverse connection.
  • When interest rates rise, the value of existing bonds with lower fixed interest rates generally decreases.
  • Investors can now find newly issued bonds with higher yields, making older bonds less attractive.
  • This hurts the market value of bond holdings, potentially leading to capital losses for investors if they decide to sell their bonds before maturity.

Stocks: A Sector-by-Sector Story

The impact of rising rates on stocks is more nuanced, varying across different market sectors:

  1. Growth Stocks (Tech, etc.): These companies often rely on borrowing to fuel expansion. Higher interest rates increase their borrowing costs, potentially shrinking profit margins. Additionally, the present value of future earnings becomes less attractive in a higher interest rate environment.
  2. Value Stocks (Financials, etc.): Companies in sectors like banking benefit from rising interest rates as they can charge more for loans. This boosts net interest margins and potentially leads to higher earnings.
  3. Dividend-Paying Stocks: When interest rates go up, fixed-income investments like bonds start offering higher yields. This can make some dividend-paying stocks less attractive in comparison, particularly those with low dividend growth rates.

Real Estate: Potential Slowdown

Rising interest rates directly impact borrowing costs for mortgages. As mortgages become more expensive, affordability declines, potentially cooling demand for housing and impacting real estate prices.

Consequently, investments in Real Estate Investment Trusts (REITs), which hold portfolios of properties, might also become less appealing to some investors.

Investment Strategies to Consider

  1. Shift Within Bonds: Investors sensitive to interest rate fluctuations might consider shortening the average duration of their bond portfolio, making it less sensitive to interest rate changes. Shifting into floating-rate bonds can also provide some cushion against rising rates.
  2. Focus on Quality: Companies with strong balance sheets and solid cash flows are more resilient during higher interest rate environments.
  3. Dividend Growth: Look for dividend-paying companies with a track record of consistently increasing their dividends. This can offer some income stability.
  4. Explore Alternative Assets: Commodities, such as gold, can act as a hedge against inflation that often accompanies rising interest rates.


Should I sell all my bonds now?

Not necessarily. If you hold bonds until maturity, you'll receive their full face value. Selling before maturity due to rising rates might lock in losses.

Is it time to abandon stocks completely?

Historically, stocks have tended to outperform inflation over the long term. Strategic adjustments to your portfolio may be wise, but complete abandonment might not be the optimal strategy.


Rising interest rates require a recalibration of investment strategies. Understanding the impact on different asset classes is vital.  It's advisable to consult with a financial advisor to tailor a portfolio strategy that aligns with your risk tolerance and long-term investment goals.

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